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Creating a Holistic Space

The word "Holistic" is often being associated with health and have a close inter-relations with the mind-body-spirit connection.

Quoting the Cambridge Dictionary online: “Dealing with or treating the whole of something or someone and not just a part”.

One of the way to having a holistic lifestyle definitely starts at home. A good way is to practice mindfulness. Creating a space that is able to keep your mind focus yet away from the distracting world. Mindfulness also refers to the awareness of surrounding yet staying calm.

We like one of the recent article written by Houzz Singapore, Anita Yee here.

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